Programs & workshops

Corporate wellness built for Dubai teams

Choose from signature workshops or design an ongoing program that keeps your teams energized, resilient, and ready to lead.

Signature Workshops

Guided movement breaks, posture resets, and energy rituals tailored to desk-based teams.

Breathwork, nervous system regulation, and practical tools to manage pressure sustainably.

High-impact sessions for leadership teams focused on stamina, decision-making, and clarity.

Recurring workshops and movement sessions that fit townhalls, all-hands, and team meetings.

Deeper learning journeys that track wellbeing goals and celebrate wins together.

Tailored programs for large organizations with multi-site teams across the UAE.

Facilitators deliver engaging experiences in your offices or virtually across time zones.

We build proposals based on team size, format, and frequency. Expect transparent ranges for workshops and ongoing partnerships.

Workshops start from teams of 10 and scale up to 500+ participants across multiple sessions.

Yes. We deliver on-site, hybrid, and fully virtual sessions with clear tech guidance.

Absolutely. We customize examples, movement libraries, and stress scenarios to your environment.

We track attendance, energy and stress scores, and qualitative feedback to share with stakeholders.

Most clients confirm workshops 2–4 weeks ahead; larger programs benefit from 4–6 weeks for scheduling.